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Learn How To Choose Right
Welcome & Course Overview
Introduction and Course Overview (1:19)
Relationship Spectrum
Healthy Relationships (3:28)
Unhealthy Relationships (4:05)
Abusive Relationships (2:25)
Relationship Quiz (0:38)
Abandoholism
Introduction to Abandoholism (1:42)
What is Abandoholism? (16:56)
How to Recognize Abandoholism (11:15)
Follow Your Guts? (1:25)
Fear of Engulfment (2:24)
Self Awareness Assignment (0:37)
Strategies for Transformation
You're On Your Way (1:06)
Intimate Relationship Strategy (1:06)
Use Your Wise Mind (4:24)
Wrap Up and Next Steps (1:11)
Course Survey
Bonus Lecture - Self-Compassion (3:08)
You're On Your Way
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